Blog

holiday depression

7 Tips to Deal with Holiday Depression

Feeling the winter blues? Here are simple tips to deal with holiday depression.   The holidays might be the season of joy, but for many, the “most wonderful time of the year” can also bring on the blues. A number of factors can trigger holiday depression, from financial worries to family stress. Even subtle changes … Continued

Learn More
Bipolar disorder and addiction recovery

You’re Not Alone: Battling Bipolar Disorder and Drug Addiction

Many people suffer from bipolar disorder and drug addiction. Here’s how to recognize the symptoms — and how to seek help when you need it. People struggle with addiction for many reasons. Drugs and alcohol might be a means to cope with a traumatic event, day-to-day stressors, or even boredom. Many times, mental health disorders, … Continued

Learn More
A woman anxiously gripping a blanket

Conquering Depression

What is this funk? It’s called depression, and it can occur without any loss or great stress to trigger it, be it personal problems, the chronic use of alcohol or other drugs.  Using alcohol or other drugs to improve your mood is especially risky because addictive substances often intensify pre-existing mood or personality problems. Even … Continued

Learn More