Feeling the winter blues? Here are simple tips to deal with holiday depression. The holidays might be the season of joy, but for many, the “most wonderful time of the year” can also bring on the blues. A number of factors can trigger holiday depression, from financial worries to family stress. Even subtle changes … Continued
Learn MoreWhy is it so hard to quit using addictive drugs? Science has the answer, and it has nothing to do with willpower. Although once hotly debated, science has confirmed what medical professionals have suspected for years: addiction is a disease. Those who suffer from addiction don’t lack willpower, and they aren’t morally flawed. We now … Continued
Learn MoreDoctors prescribe clonazepam, or Klonopin, to millions of patients a year. Here’s what you need to know about the potential for addiction and overdose. Of the 18 million people prescribed Klonopin every year to manage short-term anxiety and panic disorders, many will not develop serious side-effects. Used as intended, Klonopin (the brand name of … Continued
Learn MoreMindfulness and addiction recovery can be a powerful combination. Here’s how slowing down your thoughts can help you heal. For many who struggle with addiction, cravings and withdrawal aren’t the only challenges on the road to recovery. The force of habit can be equally powerful. When an action becomes routine, whether it’s a daily coffee habit … Continued
Learn MoreCurious whether a drug test can detect Adderall? Here’s what you need to know about how Adderall affects you, and how to get help when you need it. If you’ve ever taken Adderall, you might wonder how long the drug stays in your system. Whether it’s out of curiosity, a drug test on the horizon, … Continued
Learn MoreYou’ve seen it online and in smoke shops, but is kratom legal? Is it safe? Read this guide to get the facts about this addictive drug. As kratom increasingly appears online, in smoke shops, and even in “health” stores throughout the United States, you might have questioned whether the powder is safe, or even legal. … Continued
Learn MoreDr. Mendonsa Shares How Reframing Your Thoughts Can Help You Reclaim Your Life. If you or a loved one has ever struggled with substance abuse, you’ve probably learned that overcoming physical addiction is only part of the recovery journey. Learning to cope with stress, negative thoughts, and the urge to use drugs or alcohol is … Continued
Learn MoreNot all harmful drugs are illegal. Read on to get the facts about snorting Xanax. Xanax is a prescription medication known for calming nerves before a flight or relieving anxiety before an important test — but for some, this drug can become recreation. Although medical professionals have deemed Xanax safe and effective to take … Continued
Learn MoreFinding a drug treatment center you trust is important. Here’s why licensing matters. Seeking professional treatment for addiction takes courage. Not only does the decision require a personal commitment to change, but it also takes trust in your drug treatment center to guide your recovery. When you invest in your recovery, both emotionally and … Continued
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